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Yoga Teachers Training Program

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200 HR Yoga Teachers Training Programme Sai Geetha Ashram

Course curriculum is crafted, in way that offers a deep understanding of ancient traditional yoga from Indian scriptures & requires no special physical agility or previous experience of Yoga.

During your course immerse in yogic lifestyle, get established in the firm discipline that promotes

  • physical
  • mental
  • emotional
  • spiritual growth

Learn the anatomy, Yoga philosophy, realize the connection of Humans & Nature with unique Kriya technique

introduced by Sri Sadguru Sai Kumarji the founder of SGA , A program that enables you to unplug from imperfections & plug in to the self realizing the full potential & embarking you on the journey of spreading light naturally & confidently .

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CURRICULUM

Goal of YTTP is to enable an individual to impart the yoga experience to anyone with the ease, perfection & personal discipline.
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TEACHING PRACTICE

How to teach the postures and breathing exercises to beginners and intermediate students
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CHANTING

Indulge in to delightful & soulful experience through chanting
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YOGA FOOD

Strictly Satvic Food that supports the yoga practice .

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VEDANTA

Concepts of Vedanta
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YOGA NIDRA

Experience the yogic Sleep the state of consciousness between Waking & Sleeping
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Seva

Daily one hour for selfless service in ashram premises
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KRIDA YOGA

Tool to cope up with anxiety & Stress
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