MANO SHWASA DHYANA KRIYA
……a second dimensional awakening
Through which one can unravell repeated thought
pattern of the 3 pages of life and help you to still the turbulent mind. Contemplation & meditation go hand in hand. Contemplation on existence brings dynamic transformation to the internal states. A meditative state allows a concentrated mind to pass all barriers of body and breath into the state of no mind. The initiation starts with Gyanendriya deha shuddi culminating with bhutha shuddi. After this structured cleansing, the journey of the soul starts with the powerful guided manoprayan dhoora nikata anthara meditation.
Shwasa Dhyana Kriya is the simple affective meditative technique which cultivates your energy and stabilises your emotional maturity.Through Shwasa Dhyana Kriya we tune into the infinite energy, close the circuit and reach the source.
- It’s a 31/2 day weekened tranquil retreat in Sai Geetha Ashram. For registration mail in the form.
SHWASA ANANDA KRIYA
…..third dimensional awakening
Once your body and mind is well tuned
you are now ready to enter the door of SHWASA ANANDA KRIYA. The musk is in the navel, but the deer runs here and there to smell the fragrance. Even so the ocean of bliss-Ananda is within you.
In this progrmme you enter the world of the subtle energy points of your body. All the functions of the body and karmic samskaras are under the control of these chakras. These energy centres correspond and influence the various important glands and functions of our body. When the chakras are locked due to traumas, deep seated anguish and fears, suppressed emotions, stress and past samskaras, they cause malfunction in the body and mind.
So by purification of the nadis or astral tubes and cleansing and energizing these chakras through a simple and powerful 18 step meditation technique, we can activate and awaken a new realm of life. And then starts a new phase of spiritual evolution in reality it is now only that the real yoga journey begins. The conscious is so clear and pure that we are able to percieve the vibration of self as light and sound. This unforgettable experience changes lives fundamentally and permanently.
- Its a 7/14 day silent retreat to pause and focus within.
Upcoming Progamme :
Amavasya / Pournima Meditation (Full Moon and Half Moon)